The Luxury of a Restful Night’s Sleep

Attention luxury travellers:

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British Airways has been running an interesting series of podcasts about sleep. Hosted by ‘Dr. Sleep,’ BA’s resident sleep expert Dr. Chris Idzikowski, the series discusses sleep basics, managing travel fatigue, synchronizing your inner clock, and other related topics.

They’re already four episodes into the series of six, with the next new episode appearing March 28. To listen to the episodes that have already appeared and receive new ones as a podcast, go here (and click on your country, then you’ll be taken to the podcast page).

[via A Luxury Travel Blog]